Alexandra Pacher PhD, DipCouns, MBACP
Counselling and Psychotherapy in Teddington, London
The Healing Power of Humanistic Psychotherapy
When people come to therapy, they often arrive carrying questions, pain, confusion, or simply the sense that something in life feels out of balance. At the heart of humanistic psychotherapy is the belief that you are not a problem to be fixed, but a person to be deeply understood and supported in becoming more fully […]
Rethinking Difference: A Compassionate Approach to Neurodiversity in Therapy
Neurodiversity is a term I hear more and more in both therapeutic and everyday conversations but truly integrating a neurodiversity-affirming approach into therapy requires a deeper shift in how I think about difference, challenge, and support. It asks me to rethink how I listen and how I meet people where they are in their lived […]